Texas

Online Therapy for Women in Texas

Licensed EMDR Therapist Supporting Women Across Dallas, Houston, Austin, and Beyond

If you’re a woman in Texas searching for real, sustainable change—you’re in the right place. You might be navigating burnout, anxiety, perfectionism, or the pressure of always being the strong one. Maybe you’ve tried talk therapy before, but it didn’t quite stick. Therapy doesn’t have to be surface-level. You deserve something deeper.

I provide online therapy for adult women throughout Texas, including Dallas, Austin, Houston, San Antonio, Fort Worth, and surrounding areas. As a licensed therapist specializing in EMDR, I offer trauma-informed, collaborative care that helps you move through stuck patterns and into more clarity, calm, and connection with yourself.

Online EMDR Therapy for Women in Texas Can Help With:

   •   Anxiety, stress, and chronic overwhelm

   •   People-pleasing and perfectionism

   •   Low self-esteem and lack of boundaries

   •   Relationship patterns and attachment issues

   •   Work burnout and emotional exhaustion

   •   Family dynamics and unresolved emotional roles

   •   Major life transitions or identity shifts

Whether you’re in the middle of a career change, recovering from a breakup, or feeling disconnected from yourself—therapy can help you find your way forward.

I use EMDR therapy (Eye Movement Desensitization and Reprocessing), along with mindfulness-based strategies and values-aligned coaching, to support deep healing and internal clarity—not just short-term fixes.

Insurance & Payment Options in Texas

I am currently an out-of-network provider in Texas.

Private pay is available, and I provide superbills for clients who want to use their out-of-network mental health benefits.

Frequently Asked Questions

Do I need to live in a specific Texas city to work with you?

Not at all. I provide online therapy to women anywhere in Texas—including major cities like Dallas, Austin, San Antonio, Houston, and rural areas as well. As long as you’re physically located in the state during sessions, we can work together.

What is EMDR therapy and how does it work online?

EMDR is a structured, evidence-based therapy approach that helps you release the emotional charge of painful memories, negative self-beliefs, or stuck emotional patterns. Online EMDR is just as effective as in-person and uses secure, easy-to-follow tools for reprocessing work.

I feel overwhelmed but can’t quite explain why—can you still help?

Yes. Many of my clients begin therapy with a sense that something is off—like they’re running on fumes or stuck in cycles they can’t name. You don’t need to have the “perfect” explanation to start therapy. We’ll figure it out together.

Meet Your Therapist

I’m Dr. Keller, a licensed therapist with a PhD in counseling and a deep commitment to helping women stop overfunctioning, soften perfectionism, and heal emotional patterns that no longer serve them. Therapy with me is collaborative, warm, and focused on your values, goals, and growth.

Ready to Get Started?

If you’re a woman in Texas looking for meaningful, affirming therapy with someone who sees the full picture—you’re in the right place. Learn more about my services or reach out to schedule your first session.